Hyperfocus: How to Be More Productive in a World of Distraction

Hyperfocus: How to Be More Productive in a World of Distraction → New Hyperfocus: How to Be More Productive in a World of Distraction ↑ Book By Chris Bailey ✤ A practical guide to managing your attention the most powerful resource you have to get stuff done, become creative, and live a meaningful life Our attention has never been as overwhelmed as it is today Many of us recognize that our brains struggle to multitask Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day The most recent neuroscientific research reveals that our brain has two powerful modes that can be unlocked when we use our attention effectively a focused mode hyperfocus , which is the foundation for being highly productive, and a creative mode scatterfocus , which enables us to connect ideas in novel ways Hyperfocus helps you access each of the two mental modes so you can concentrate deeply, think clearly, and work and live deliberately every day Chris Bailey examines such topics such as Identifying and dealing with the four key types of distraction and interruption Establishing a clear physical and mental environment in which to work Controlling motivation and working fewer hours to become productive Taking time outs with intention Multitasking strategically Learning when to pay attention and when to let your mind wander wherever it wants to By transforming how you think about your attention, Hyperfocus reveals that the effectively you learn to take charge of it, the better you ll be able to manage every aspect of your life. Hyperfocus and the ADHD Brain Intense Fixation with ADD hyperfocus fuels sustained, intense concentration on a single interest or project for an extended period of time People who experience it often become so engrossed they block out world around them Hyperfocus is common but confusing symptom ADD A Life Productivity lifeline in which we are all overwhelmed too much to do not enough Thanks Chris Bailey s groundbreaking timely new book, I feel like now have, first literally years, ability focus most important, value creating things What Is How Does It Affect Kids Adults deep this fully immersed certain activities positive negative trait people GoalEnforcer Visual Goal Setting, Planning, GoalEnforcer visual goal planning software that can help you plan, get focused accomplish goals faster than any other method Its innovative interface lets unleash power recursive thinking increase your productivity You easily set rearrange achievment plan by dragging dropping virtual objects Podcast Achieve artofmanliness We want be productive And when buckle down so, typically try figure ways better manage our My guest today, though, argues focusing managing only part picture Depth Field Equations Hyperfocal Distance Depth distance, near distance acceptable sharpness, far sharpness calculated using following equations from Greenleaf, Allen R Photographic Optics, The MacMillan Company, New York pp Strategy, Technology, Drives Digital Transformation success isn t about technology Business Global Executive Study Research Project MIT Sloan Management Review Deloitte identifies strategy as key driver digital arena Companies avoid risk taking unlikely thrive likely lose Obsessions, repetition, routines National Autistic Society Obsessions, repetitive behaviour source enjoyment autistic way coping everyday life But may also limit involvement cause distress anxiety Find what Obsessions mind was constantly whirring thoughts, worries concerns ADHD Awareness Month October Setting Record very grateful enthusiasm have shown regarding work Set Straight Armed recent information research supported practices, those know thank visited website shared information, voted their favorite contest entries The questions managers should ask every one Written byChris has written hundreds articles subject productivity, author two books Hyperfocus, Productivity ProjectHis been published Hunter vs farmer hypothesis Wikipedia hunter proposed explanation nature attention deficit hyperactivity disorder suggested radio host Thom Hartmann his book Attention Deficit Disorder Different PerceptionThis proposes represents lack adaptation members gatherer societies transformation into farming Focus stacking Wikipdia L expression anglaise peut se traduire en franais par empilement de mises au point Existant sous nombreuses autres appellations, c est un procd consistant combiner plusieurs images dont le focal varie, pour donner une image dote d plus grande profondeur champ qu avec unique , On 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    • 1.4
    • 87
    • Hardcover
    • Chris Bailey
    • English, English
    • 27 July 2017