The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life

The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life ↑ i like reading ⇩ The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life because ↕ Kindle Ebook By Catherine Gray ❏


Fascinating Bryony Gordon

Not remotely preachy The Times

Jaunty, shrewd and convincing Sunday Telegraph

Admirably honest, light, bubbly and remarkably rarely annoying Alice O Keeffe, Guardian

Truthful, modern and real Stylist

Brave, witty and brilliantly written Marie Claire

Ever sworn off alcohol for a month and found yourself drinking by the 7th Think there s no point in just one drink Welcome There are millions of us 64% of Brits want to drink less.Catherine Gray was stuck in a hellish whirligig of Drink, Make horrible decisions, Hangover, Repeat She had her fair share of drunk tank jail cells and topless in a hot tub misadventures.But this book goes beyond the binges and blackouts to deep dive into uncharted territory What happens after you quit drinking This gripping, heart breaking and witty book takes us down the rabbit hole of an alternative reality A life with zero hangovers, through sober weddings, sex, Christmases and breakups In The Unexpected Joy of Being Sober, Catherine Gray shines a light on society s drink pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies.Much than a tale from the netherworld of addicted drinking, this book is about the escape, and why a sober life can be intoxicating than you ever imagined Whether you re a hopelessly devoted drinker, merely sober curious, or you ve already ditched the drink, you will love this book.

Haunting, admirable and enlightening The Pool

A riveting, raw, yet humorous memoir with actionable advice A truly unique blend of storytelling and science that holds a universe of hope Annie Grace, author of This Naked Mind

Like listening to your best friend teach you to be sober Lighthearted but serious, it s packed with ideas, tools, tips and, most importantly, reasons for living a sober life This book is excellent Eric Zimmer, host of podcast The One You Feed

Gray s fizzy writing succeeds in making this potentially boring as hell subject both engaging and highly seductive The Bookseller

Catherine Gray is an exceptional writer Her exquisitely crafted thoughts on the joys of being sober are not only deeply honest and pragmatic, but she manages to infuse tons of humor This is a delightful, informative, and compelling read for all those who are sober or seeking sobriety Sasha Tozzi, Huffington Post columnist

Catherine s writing style and voice captivate me She has a way of translating her story into an experience I don t want to end I want to drink every drop she produces Holly Whitaker, founder of Hip Sobriety School and co presenter of Home podcast

This book is great A balanced, informative and entertaining m lange of memoir, sociology and psychology I identified very strongly with huge sections of it Jon Stewart, guitarist of Sleeper and Leaving AA, Staying Sober blogger

Sober is too often equated with sombre in our culture Gray s book turns that idea on its head Her experience of sobriety is joyful and life affirming A must read for anyone who has a nagging suspicion that alcohol may be taking away than it s giving Hilda Burke, psychotherapist and couples counsellor

Catherine Gray really captures the FUN we can have in sobriety This book challenges the status quo sobriet sounds as liberating as taking a trip to the jungle Fun and inspirational What an important book for our time A joy to read Samantha Moyo, founder of Morning Gloryville

If you want to hit refresh on life, you need this book Consider The Unexpected Joy of Being Sober your healthy new addiction Kate Faithfull Williams, former health editor of Grazia, co author of The Feelgood Plan and Hey, Where Did My Day Go blogger

This book is a gamechanger Everyone deserves to have Catherine hold their hand as they navigate the new world of not drinking whether exploring alcohol free periods or going for full on sobriety and this book enables just that Wise, funny bring the undeniable joys of a sober lifestyle to light in a non preachy, honest and accessible way I am very excited that her words have come into the world at a time that calls for so many of us to wake up and live consciously My heart is bursting at the thought of how many lives this book will go on to positively and profoundly affect Joanne Bradford, co author of The Inner Fix and founder of Motherheart

Catherine Gray is an award winning writer and editor She has worked on staff for magazines such as Cosmopolitan, GLAMOUR and the Sun s Fabulous supplement She has written as a freelancer for publications like Stylist, Marie Claire, YOU, Women s Health, Grazia, the Guardian, Shortlist, BBC Earth, Emerald Street, Heat and the Daily Mail.When she s not writing, Catherine can generally be found trying to do crow pose in yoga and failing, watching low brow TV meant for American teens, chatting up cute dogs in the park, or spending money on holidays when she should be saving it.Find out about Catherine Gray on Twitter and Instagram unexpectedjoyof. 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June, celebrated years Ash Grove, food fellowship included tour cemetery chapel Roger Thomas stories beloved wife Helen, rests now published Aster To order copy RRP go bookshopeguardian call Free UK pp online orders Phone min Viking THE SUNDAY TIMES BESTSELLER Fascinating Bryony Gordon Not remotely preachy Times Jaunty, shrewd convincing Sunday Telegraph Admirably honest, light, bubbly remarkably rarely annoyingSt University Libraries, Media Services library resources Find information need, here Library place helps find are looking for, Catherine Eaton Skinner art career, Skinner solo exhibitions years, participation multiple invitational group CURRENT Natural Inclinations Ellen Hutson Sign newsletter discounts Up Facebook Twitter Pinterest YouTube Instagram Flickr Menu BRAND Lilac Lane M Action Wobble Advantus Mountain Audible Audio Edition Edition Grisham, Taber, Random House Books GREY Horton Chillingham Tudor Place GREY Born ABT Horton, Northumberland, England Died AFT Jan Father 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    • 4.3
    • 574
    • Format Kindle
    • 1912023385
    • Catherine Gray
    • Anglais
    • 24 October 2016
    • 272 pages